Episodes

Monday Oct 19, 2020
#17 - Building Momentum -Finishing off 2020 Strong!
Monday Oct 19, 2020
Monday Oct 19, 2020
2020 has been a challenging year, but it's not finished yet.
We have a great opportunity to make the most of the final couple of months of the year and role into 2021 full of momentum.
On this episode, the boys discuss why there is such a great opportunity in the remaining months of the year to create healthy habits, set goals and roll into the new year full of self confidence and excitement.
They also discuss why we have so much to look forward to around the corner and some strategies to make the most out of tough situation.
Don't wait for the new year, now is the best time to get started and finish 2020 with a bang!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Oct 12, 2020
#16 - Money Habits - Side Hustles, Budgeting & Investments
Monday Oct 12, 2020
Monday Oct 12, 2020
We've teased it for a while, but it's finally time to talk money.
Why is there such a negative connotation on the word?
In this episode the boys discuss their money habits. They go deep talking side hustles, investments, spending and budgeting.
They share ideas to make some extra money on the side, ways they like to divide their wages and some disappointing and funny investing stories.
Is it better to invest or save? Spend or budget?
This is one of our favourite episodes yet!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Oct 05, 2020
#15 - Alcohol & Binge Drinking - Why it's Accepted
Monday Oct 05, 2020
Monday Oct 05, 2020
Binging on alcohol is a big part of Australian Culture and drinking is a social norm.
It is something we have grown up with and is accepted and encouraged within our society.
In this episode, the boys discuss their experiences with alcohol. From their more frequent use, to their times of sobriety and everything in between.
They also discuss the thinking into the why, the positives and negatives of drinking and sobriety and some funny stories of the journey.
Where is the line between a good time and taking it too far?
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Sep 28, 2020
#14 - Eddie Gates - Stepping Outside of your Comfort Zone
Monday Sep 28, 2020
Monday Sep 28, 2020
Eddie Gates is a friend of over 10 years to Dos and D and the first interviewee of the Podcast.
In this episode, Eddie shares with us his story and why great things come from stepping out of your comfort zone. He talks about his creative outlets and ventures, going against the grain and some hilarious stories over the journey.
There is so much to gain from pursuing your passion.
What is holding you back from chasing your dreams?
Follow Eddie on Instagram - @eddiegates
Eddie's Podcast - Kayak and the Canoe - @kayakandthecanoe
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Sep 21, 2020
#13 - Balance - Striving for a Healthy Middle Ground
Monday Sep 21, 2020
Monday Sep 21, 2020
Finding balance in life is one of the hardest skills to master. Trying to find the healthy middle ground between work and pleasure is difficult as we can easily swing heavily either way.
We are emotional creatures and often our attention sways due to our emotions.
In this episode Dos and D discuss why a healthy balance is so important based on moments in their lives when they have had imbalance.
They discuss their daily pleasures that balance our their work and their projects and hustles that balance our their leisure. As well as some some tips, stories and laughs.
Where is your life balance at?
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Sep 14, 2020
#12 - Gratitude - Finding Joy in Daily Life
Monday Sep 14, 2020
Monday Sep 14, 2020
During this difficult time in the world it can be tough to display gratitude. But appreciating what we have rather than what we don't or have lost can be a key to finding happiness in daily life.
In this episode of the podcast, the boys discuss their experiences of practicing gratitude throughout their life. reasons to be grateful even during the current situation and why we have so much to look forward to around the corner.
They share some tips that have helped them, lessons they have learnt about gratitude and happiness and a couple of hilarious stories.
Please reach out if you are struggling, we are always up for a chat!
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Sep 07, 2020
#11 - Get to know Dos & D + Podcast First!
Monday Sep 07, 2020
Monday Sep 07, 2020
Welcome back to another episode of the show!
It's time to lighten things up again after a frustrating week for most.
This episode is the funniest yet! Dos and D take you back to how they met, some of their funniest stories together and quick fire get to know you questions.
But what happens for the first time in The Dos & D Show history? You don't want to miss this!
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Aug 31, 2020
#10 - Covid Catch Up & Q&A
Monday Aug 31, 2020
Monday Aug 31, 2020
Welcome back to another episode of the show. We made it to 10!
This week the boys catch up virtually and discuss how the recent lockdown has been affecting them, their struggles and positive changes during this time.
And for the first time the mail bag has been opened on the show! The boys answer some questions and comments that have been written in by you.
Enjoy!
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Aug 24, 2020
#9 - Healthy & Unhealthy Habits
Monday Aug 24, 2020
Monday Aug 24, 2020
Each day is made up of choices and our habits dictate the majority of them.
In this unique episode of The Dos and D Show, D takes a look at one of the early un-aired episodes of the show where the boys discuss their healthy and unhealthy habits of every day life and some tips to improving them.
This episode is a little different to normal, but will hopefully provide some laughter and entertainment during these difficult times and of course a few tips to help you along your personal journey.
Are your daily habits healthy?
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Aug 17, 2020
#8 - Dating & Relationships
Monday Aug 17, 2020
Monday Aug 17, 2020
Dating, relationships and sex is an interesting debate as there are polarizing views on which option is the correct one in different stages of your life.
In this episode the boys take a look at the differences, challenges and thought processes of the single life vs committing to a relationship. They share personal stories and experiences from both sides, some of the pressures that come with it and the debate of making the correct choice when committing to someone or yourself. And as always they have a look at the lighter side with some of their embarrassing moments.
How much of our morals and upbringing play a part in this area of our lives?
This is a unique one!
Apologies to our mothers...
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

