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Here to Entertain & Inspire! Real Chats with Epic People!
Episodes
Monday Aug 31, 2020
Monday Aug 31, 2020
Welcome back to another episode of the show. We made it to 10!
This week the boys catch up virtually and discuss how the recent lockdown has been affecting them, their struggles and positive changes during this time.
And for the first time the mail bag has been opened on the show! The boys answer some questions and comments that have been written in by you.
Enjoy!
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Aug 24, 2020
Monday Aug 24, 2020
Each day is made up of choices and our habits dictate the majority of them.
In this unique episode of The Dos and D Show, D takes a look at one of the early un-aired episodes of the show where the boys discuss their healthy and unhealthy habits of every day life and some tips to improving them.
This episode is a little different to normal, but will hopefully provide some laughter and entertainment during these difficult times and of course a few tips to help you along your personal journey.
Are your daily habits healthy?
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Aug 17, 2020
Monday Aug 17, 2020
Dating, relationships and sex is an interesting debate as there are polarizing views on which option is the correct one in different stages of your life.
In this episode the boys take a look at the differences, challenges and thought processes of the single life vs committing to a relationship. They share personal stories and experiences from both sides, some of the pressures that come with it and the debate of making the correct choice when committing to someone or yourself. And as always they have a look at the lighter side with some of their embarrassing moments.
How much of our morals and upbringing play a part in this area of our lives?
This is a unique one!
Apologies to our mothers...
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Aug 10, 2020
Monday Aug 10, 2020
Vulnerability creates vulnerability.
The power of being vulnerable to someone is often untapped but extremely powerful. Sharing those deep feelings, stories, thoughts and fears provokes passion, excitement, empathy, love and vulnerability in return.
Why is it so hard to take that first step? And what does it mean to be truly vulnerable?
In this episode the boys dive deep into one of the three words they stand for as a show. They share moments in their lives when vulnerability was encouraged and when it was seen as weakness.
They talk about empathy, confrontation, being a listener and the power of sharing. As well as asking the old question..."why don't men cry?".
When you embrace vulnerability, conversations become emotional connections and relationships flourish.
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Aug 03, 2020
Monday Aug 03, 2020
"We are the average of the 5 people we are closest with".
Our 'sphere of influence' plays a major part in who we are as a person and the decisions we make. It can affect our self-confidence, attitude and our behaviors, good or bad.
Sphere of influence isn't just reserved to who you physically surround yourself with. The content you consume, the people you follow on social media, the books you read and the music you listen to all have the ability to influence your mood, day and life.
In this episode the boys discuss the power of building a better social circle and the changes that come from that.
They talk about their biggest influences, moments in their lives when social influence has forced them to make a choice (both positive and negative) and tips to improve your sphere.
Who is in your sphere?
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Jul 27, 2020
Monday Jul 27, 2020
"Anxiety" is a word that gets thrown around a lot these days and can be hard to define.
What does anxiety look like, feel like and how does it impact an individual?
In this episode, the boys share their personal battles with anxiety, big and small. They also talk about steps taken to help them along the way and the difficult journey of opening up about it.
Anxiety affects most people at some point and everyone's experience is unique.
You are not alone.
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Jul 20, 2020
Monday Jul 20, 2020
You are in the drivers seat to your life!
In this episode the boys share their why, how and purpose when making life changing decisions, with both having recently made some big calls in their own journey to help find their happiness.
They go in depth with the tough questions they had to ask themselves, dissecting the uncomfortable conversations and staying true to their goals rather than seeking validation from others.
Is the fear of regret greater than the fear of failure?
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Jul 13, 2020
Monday Jul 13, 2020
You are where you are meant to be in life, but unfortunately due to pressure from others and constantly comparing our lives to those around us, we can be left questioning where we are at in life, feel like you may be falling behind and perhaps deciding to settle due to the fear of judgement.
In this episode, Dos & D go through all of the artificial deadlines which society constantly put on our younger generations and we chat about why its so important to stay in your lane and pursue your passions.
If you are seeing friends starting to get married, having kids, buying houses, working successful jobs and looking like their life is just together, and you are now questioning where you are at in life? This is for you.
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Body insecurity in young males is something that we feel doesn't get spoken about enough.
In this episode, Dos & D share some of their greatest personal challenges about their body insecurities and how it effected them growing up. Having both been overweight for a large chunk of their teenage lives, the boys dissect what it was really like being that chubby kid in the school yard, what triggered the need for change, and the steps taken to embark on their own transformation journeys.
Don't forget to follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Sunday Jun 28, 2020
Sunday Jun 28, 2020
It's finally here! The first episode of The Dos & D Show gives you guys an insight into why we have started this show, our mission behind it and what to expect in the coming episodes.
Follow us on instagram - @dosandd_
Email us your questions and comments - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.