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Here to Entertain & Inspire! Real Chats with Epic People!
Episodes
Monday Mar 08, 2021
Monday Mar 08, 2021
Bailey Wright is a professional footballer currently playing for Sunderland in the United Kingdom.
Bailey has represented the Socceroos 24 times and was selected in the 23-man squad for the 2014 World Cup.
He played 179 games for Preston North End, 72 for Bristol City (including captaincy) and has currently represented Sunderland 30 times.
In this episode Bailey shares his incredible story including his solo journey to England at age 16 with the hope of making it. He recalls his earliest memories of those first few days abroad, the living arrangements and what it was like receiving his debut and his first pro contract.
He tells us about his highs of his career including being called up to the national team, debuting for Australia and playing alongside his heroes.
Bailey also shares some insight into the dark side of being a professional athlete including social media abuse and match fixing accusations.
The most vulnerable and gut wrenching story though is that of the 2018 World Cup where Bailey describes the feeling of finding out he missed out on selection.
Bailey is so humble, funny and raw as he shares the highs and lows of his professional career. We are so grateful for this opportunity and thankful to Bailey for giving us his time.
You are going to love this one hell of a story.
Follow Bailey on instagram - @baileywright6 and twitter - @baileywright92
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Mar 01, 2021
Monday Mar 01, 2021
Rach Winters is a 3 x IFBB bikini competition competitor, a nurse by trade and a friend of Dos and D.
In this episode, Rachel dives deep on what it takes to compete at such a high level, the discipline and sacrifice it takes and the brutal nature of the industry.
Rach is so real when telling her story and opens up about her day to day life, lead ups to competition and off season routine. It is truly eye opening to hear how much preparation is done in the lead up.
Rach's work ethic, dedication and discipline is something to be admired, but even more admirable is how mentally strong she is when it comes to body image and trusting the process.
There are so many great nuggets of wisdom and tips in this episode for everyone, no matter what level of fitness you are at or what goals you have. Follow what makes YOU happy.
You are going to love listening to this as much as we enjoyed interviewing her. Enjoy!
You can follow Rach on Instagram @rachwinters
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Feb 22, 2021
Monday Feb 22, 2021
Sam Crawford is a Breathing Coach, Fitness Coach and the founder of The Monkey Movement.
In this episode Sam shares with us the importance of building a strong system, the power of breathing and being still and much more.
Crawf is so raw about his battles with anxiety and how he found a way through his darkest moments.
We also discuss how important it is to communicate openly with your friends and how it has the power to change lives with a truly inspirational and emotional story.
This episode is powerful!
Connect with Sam on Instagram and Facebook @themonkeymovement, check out his website here www.themonkeymovement.com and get down to one of his breathing sessions on the beach!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Feb 15, 2021
Monday Feb 15, 2021
What does it mean to have true friendship?
On this episode, the boys discuss the debate about being popular vs having a small number of truly close friends.
They discuss the pros and cons of popularity, why they value their close friendships and share personal stories of when mateship has been displayed within their friendship circle.
Is it more important to have a few close friends, or a long list of acquaintances?
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Feb 08, 2021
Monday Feb 08, 2021
Searching for happiness is one of our favourite topics, but it is a difficult journey.
In today's episode, the boys dissect some rhetorical questions and go deep in discussing their journey towards a happier life.
They talk about how self doubt and distorted views on other's can effect their happiness, what brings them to the state of being happy and habits to lose and change to become free.
How do you find your state of happiness?
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Feb 01, 2021
Monday Feb 01, 2021
Welcome back to The Dos & D Show for 2021!
We are so excited to be back recording!
In this episode the boys talk about what they got up to in the break, their start to 2021 and some little goals for the year.
They also discuss what's in store for the show this year and drop some exciting bits of news.
Enjoy.
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives
Friday Dec 25, 2020
Friday Dec 25, 2020
Merry Christmas everyone!
We hope you have a safe and happy day.
Enjoy this short Christmas special!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives
Monday Dec 21, 2020
Monday Dec 21, 2020
One of our most passionate and real episodes yet!
On this episode, the boys take a deep look at one of their favorite topics...Empathy.
Understanding Empathy and implementing it into your daily life is so powerful and can dramatically change your mindset and the mindset of those around you.
The boys talk about what Empathy means to them, times in their lives when they have experienced it and when they have been empathetic to another person and situation.
This is a deep one...and one of the most meaningful ones yet.
What does Empathy mean to you?
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
To help the show grow and empower more lives please give the show a 5 star review. We appreciate every one of you who has supported us, we are so grateful.
Monday Dec 14, 2020
Monday Dec 14, 2020
As the boys plan for 2021 they decided to do a light hearted "get to know you" episode with hypothetical without notice questions.
We hope you enjoy this episode as it is a little bit of fun.
We are so excited to roll out a bunch of new interviews, segments and content in 2021, so stay tuned and thank you once again for all your support!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Dec 07, 2020
Monday Dec 07, 2020
Chris Dalmau is the founder of Legacy Health and Performance, Clean 5 and Ludacris.
In this Episode, the boys went on the road and recorded at Legacy Gym with its founder Chris Dalmau.
Chris shares his inspirational story of risk taking, positivity and creating a lifestyle which brings him happiness and enjoyment through his multiple ventures.
He shares the importance of a balanced nutritional diet that is sustainable and convenient which we all can follow and some great tips when starting a fitness journey.
Dal's knowledge and passion of the industry is incredible and you will love this episode!
Connect with Chris on Instagram - @ludacrisdal & @legacyhealthandperformance
Check out Legacy Health and Performance @ www.legacyhp.com.au
Check out Clean 5 @ www.theclean5.com
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.