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Here to Entertain & Inspire! Real Chats with Epic People!
Episodes
Monday May 24, 2021
Monday May 24, 2021
Doug Wilson is an author, an ultra runner, a teacher, a traveler, a brain tumour survivor and a Guiness World Record Holder.
On this episode, Doug shares with us his incredible story. Doug talks us through his upbringing and becoming addicted to drugs and alcohol and leaving Melbourne for London to get away from that life. He shortly found a job in investment banking where that lifestyle came back and to a new higher level.
Doug shares how he nearly lost his life when they discovered a golf ball sized tumor on his brain and after completing brain surgery and multiple other health complications was told his life would never be the same again suffering from deafness in his right ear and half his face paralzyed.
In the next 12 months he turned his life around and became well again when discovering energy healing, kundalini yoga, medicinal marijuana and a new love for running. He subsequently quit his job, gave up drug abuse, travelled the world teaching yoga and doing amazing running challenges including 7 marathons on 7 continents in under 7 days.
This is one hell of a story.
To purchase Doug's book go to www.kundalinirunning.com
Follow Doug on Instagram @kundalini_running
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday May 17, 2021
Monday May 17, 2021
Matty Palmer is the founder of Mindpak, a gym owner, an ambassador and a leader of a run club.
On this episode, Matty shares his story of the creation of Mindpak and the impact it is having on the community, but more importantly the message it is spreading. He tells us about the true reason behind it, how it came to be and the style in which it is run which is why it is so powerful.
Matty shares some insight into his ambassadorship with lululemon and why he got involved as well as being a leader with the 440 running club.
With all that Matty does, it is obvious how important community can truly be and he shares some great testimonies into what it can do for your mental health as well as building a better social circle.
Matty shares some awesome tips into becoming better people and some steps we can all take each day to continually improve. He gives some great advice with a wealth of life experience and we can't thank him enough for taking some time out of his very busy schedule.
Connect with Matty on instagram @mattypalmer_
Check out Mindpak on Facebook and instagram @mindpak_
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday May 10, 2021
Monday May 10, 2021
Welcome back to the Podcast.
On this episode of the show, there are no notes and no agenda as the boys decided to have one of their deeper conversations with the mics on.
They talk about how to communicate a message and why it's healthy to debate rather than argue. They talk about the importance to be open minded and willing to hear the alternative arguments to your beliefs and why it's healthy to get a deeper understanding and empathy as to why people think a certain way.
They touch on social media and the messages we are fed, news sources and the awareness of how they work along with getting caught up in the world.
This episode is deep as they even discuss religion, politics and other polarizing topics.
This episode is different and we hope you enjoy!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday May 03, 2021
Monday May 03, 2021
On this episode of the show, the boys are back together and discussing Dos' recent 10 days mostly on his own trip.
They talk about being comfortable in just your own presence and some of the advantages and disadvantages of being on your own.
It can be so hard spending time in total thought and we often find ways to distract us from ourselves. But there is so much power about being confident in yourself and the clarity in which it brings when you get a deeper understanding of what makes you happy and what is most important to you.
As per usual, the boys have plenty of laughs as they share stories from the past and open up in vulnerability.
Enjoy the show.
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Apr 19, 2021
Monday Apr 19, 2021
Damien Bugeja is an ultra runner who recently completed a 48 hour run raising money for The Peter Mac Foundation.
In this episode, Damien shares his story of becoming a full time carer for his Dad when he was suddenly diagnosed with cancer and the heartbreaking pain of his passing.
Since that day, Damien's perspective changed and through the immense pain he went through has been able to keep Joey's legacy alive and become an inspiration for so many.
Damien is now an ultra runner who has completed grueling runs in his Dad's honour, raising hundreds of thousands of dollars for The Peter Mac Foundation. His most recent being a 48 hour run.
Damien also shares with us his lowest points of his journey including suicidal thoughts and the need to sometimes pick up the phone and just cry to one of his mates.
We talk in depth about impact, the stigma of crying as a man, fear and perspective on things that are truly important in life.
This episode will make you laugh, cry and reflect and we know you will get as much out of it as we certainly did.
Enjoy!
To connect with Damien follow him on instagram - @damien.bugeja
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Apr 12, 2021
Monday Apr 12, 2021
Ed Wischer is a photographer and videographer who left his full time corporate job to turn his passion into a lifestyle.
On this episode, Ed tells his inspiring story of hard work, dedication and passion and how he turned his side hustle into his career and lifestyle.
He talks about his beginnings and the pestering of business owners and offering to work for them for free and how slowly by slowly he was able to build it into something much greater.
He shares with us dedication to learning and becoming the best version of himself and why it means so much to him professionally. We talk in depth about who you're surrounded by and he offers a fresh perspective on the importance of that.
We touch on his creation of his earlier projects such as The Human Happiness Project and Moments of Meaning and what he learned from those experiences.
Ed is so motivating and will inspire you to take a leap of faith and keep pursuing what truly makes you happy.
Enjoy.
Follow Ed on Instagram @ - edward.wischer
Ed's YouTube Page - Edward Wischer - YouTube
Check out his work at Edward Wischer Productions. (edward-wischer.com)
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Apr 05, 2021
Monday Apr 05, 2021
Happy Easter Everyone!
In today's episode the boys review The Dos and D Show in 2021 so far.
They discuss what they have learned, some of their favourite moments, what to look forward to in the upcoming weeks and as always have a laugh.
Thank you for your amazing support, we appreciate each and every one of you.
Sit back and enjoy and have a wonderful Easter!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Mar 29, 2021
Monday Mar 29, 2021
Alice Bleathman is a dietitian, influencer and youtuber with an inspirational message.
In this episode, Alice shares with us her courageous and inspirational story of making a huge lifestyle change that has created so many positive opportunities and a lifestyle tailored to her happiness and goals.
Alice also shares some absolute nuggets of wisdom around eating disorders, fad diets, comfort eating and much more information around food which gave us a new perspective on the psychology behind it.
We also dive deep into her relatively new career as an influencer and the positive message she is spreading and some of the misinformation which is out there in the area of nutrition.
Alice is a big advocate for communicating about mental health struggles. She shares her own personal battles with anxiety, some tips that have helped her but also destigmatizing pharmaceutical support around it.
You will all enjoy this episode as much as we loved recording it. There are so many great take outs in this one. Enjoy!
Follow Alice on Instagram @alicebleathman_dietitian
Find Alice on Youtube - Alice Bleathman
To connect with Alice you can email her at - alicebleathman@gmail.com
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Mar 22, 2021
Monday Mar 22, 2021
John Maher is an international speaker who shares his heartbreaking story of loss in a desperate mission that no one feels the pain his family went through.
This episode isn't a regular interview as we listen to John's heartbreaking and powerful story.
John tells the story of his car accident that left a young 18 year old girl dead instantly at the scene. But then 2 and a half years later his own 18 year old daughter died tragically on impact in a car accident due to fatigue.
He details the events leading up to, the day of and the horrible aftermath of the tragedy.
John, through Carmen's story is impacting so many lives with his road safety message, and the episode ends in hope, despite it being so difficult to listen to.
There are so many take outs from this episode but please tell those who are close to you that you love them and never take our fragile, beautiful lives for granted.
We hope this story impacts you positively and we can't thank John enough for his unbelievable generosity.
Check out his facebook page here - Carmen's - road safety presentations | Facebook
To book John to speak or to get a copy of his DVD email him at - carmenroadsafety@gmail.com
We will notify you all when his upcoming book is released.
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Mar 15, 2021
Monday Mar 15, 2021
Amy Monty opened her own business at only 23 years old.
In this episode, Amy shares with us the story and behind the scenes of starting her own business at such a young age.
She shares her battles with balance, sacrifice, personal image and anxiety including some vulnerable stories that left us speechless.
Her story of giving up the business for her own health and happiness is extremely inspirational and a great lesson in letting go of ego and worry of what others may think.
Amy shares her battles with anxiety, mental health and her awesome advice for seeking help when you need it. There is so much great take away content that will help everyone.
We can't thank Amy enough for her vulnerability and rawness. You will love this episode as much as we enjoyed recording it.
Follow Amy on Instagram - @amy__monty & @imagehairbyamymonty
Please reach out to us if you are struggling. We would love to talk with you.
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.