Episodes

Monday Aug 09, 2021
#53 - Eddie Gates & Matt Tankard - Content Creating & How to Housemate
Monday Aug 09, 2021
Monday Aug 09, 2021
Eddie Gates and Matt Tankard are the creators and hosts of Kayak and the Canoe, co-hosts of Mr Beauty IQ Podcast, best mates and housemates.
On this episode we talk content creation and what it takes behind the scenes to put together podcasts, videos and other forms of media. We discuss learning and refining skills, how to reach out and network with those we aspire to be like and the time commitment involved. As well as the internal pressure to create and grow.
The lads share with us their journey from the graveyard shift of Kayak and the Canoe to the opportunity to discuss male skin care on the Mr Beauty IQ Podcast on behalf of Adore Beauty.
Eddie and Matt left us in stitches as they shared stories about being housemates including the time they took it upon themselves to create an apartment block newsletter that nobody asked for and remained completely anonymous.
We play a game to determine who knows their housemate better while throwing each other under the bus multiple times throughout the episode.
You will love this conversation which is full of laughs, stories and hidden gems of wisdom. Enjoy!
Follow Eddie on Instagram @eddiegates
Follow Matt on Instagram @matthewtankardvevo
Listen to Kayak and the Canoe Here - https://spoti.fi/3fGj43Y
Listen to Mr Beauty IQ here - https://spoti.fi/3ixd5AA
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Aug 02, 2021
#52- Jarrad Asquith - Masculinity & How to Build Your Emotional Muscle
Monday Aug 02, 2021
Monday Aug 02, 2021
Jarrad Asquith is a facilitator at Tomorrow Man, a workshop designed to help men of all ages break through the traditional male stereotype and giving men the complete tool kit to live a full life.
On this episode we have a deep round table discussion about a number of topics not often spoke about.
Jarrad shares with us his background, but quickly opens the conversation right up and we get extremely vulnerable very quickly.
We discuss masculinity and what it means to us individually and some of our experiences through the years and how it shaped our 20's. The ever evolving definitions of it is so hard to define and with so many opinions out there it can be a confusing space.
The conversation takes another turn when we talk about some of our toughest hardships of late and how having the deeper and raw conversations with friends, got us through.
Opening up to your mates can be challenging, especially if you don't exercise your emotional muscle frequently. Jarrad explains what this means and how to free it. Jarrad gives some great insights into normalising the conversation and integrating it into your every day conversations with friends.
We talk about saying 'I love you', crying as a man and do the 'Hero, Hardship & Highlight' exercise as well as plenty of banter and laughs.
We hope this episode inspires you to take initiative in your friendship circle, be the leader and start the conversation. It will benefit every person involved.
Get your club, school or workplace involved with Tomorrow Man/ Tomorrow Woman here - Tomorrow Man | Redefining Masculinity
Follow Jarrad on Instagram @jarradasquith
Follow Tomorrow Man on Instagram @tomorrowman_au
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Jul 26, 2021
#51- Greg Page - Backstage with The Original Yellow Wiggle
Monday Jul 26, 2021
Monday Jul 26, 2021
Greg Page is the Original Yellow Wiggle, an International Entertainment Icon and the founder of Heart of The Nation.
On this episode of the podcast Dos and D are joined by one of their absolute childhood heroes.
Greg shares with us his earliest memories of entertaining, how The Wiggles were formed and tales from the road.
It is mind blowing to think how big The Wiggles are. This year is their 30th year anniversary, they are in over 100 countries, have sold over 23 million DVD's, on average perform to over 1 million people per year, have had over 2 billion YouTube streams and have sold out Madison Square Garden 12 shows over. (Coldplay in comparison managed only 3)
But our chat with Greg went a lot deeper than just The Wiggles. Greg opened up about the man behind the yellow skivvy.
Greg went deep when talking about finding spirituality especially after his health battles. It was humbling to see this side of him which we don't see in the media.
We learned about his passion for happiness, education and staying true to who you are. While also having a laugh with some quick fire questions about all areas of his life!
Greg's passion nowadays is with Heart of The Nation. An initiative he created after his life was so nearly taken from him last year at a Wiggles Reunion concert for bushfire relief when he suffered a sudden cardiac arrest. Scarily, showing no symptoms before the incident occurred.
Greg is a true leader and a wonderful ambassador as you can hear in his voice the passion he has to save lives by raising awareness in the community. He shares with us how we can all get behind this excellent initiative and the work they are doing behind the scenes.
Greg is extremely humble, wise and generous with his time and we can't thank him enough for the experience. We are so grateful and it truly meant the world to us to be able to share some time with someone who we have looked up to and admired our entire lives.
To donate or learn about Heart of The Nation, you can do so here - Chain of Survival | Heartofthenation
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Sunday Jul 18, 2021
#50 - 50th Episode Celebrations!
Sunday Jul 18, 2021
Sunday Jul 18, 2021
We made it!
Welcome to the 50th episode celebrations of The Dos & D Show.
On today's episode we look back at the journey so far including some ring-in's from some of our friends of the show.
We talk about the funniest, cringiest, most emotional and toughest moment of the show as well as the evolution of our growth that has lead us to this point.
Our friends ring in with some questions that puts us on the spot with some hilarious answers and stories.
This episode is a lot of fun and one of our favourite podcasts we've made.
We couldn't do the show without those who listen and support us. We are eternally grateful for the ongoing support and love each and every one of you. Thank you for the joy you bring us each week by doing what we love!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Sunday Jul 11, 2021
#49 - A Vulnerable Conversation + Our Hilarious Weekend Story
Sunday Jul 11, 2021
Sunday Jul 11, 2021
Welcome to our first episode in our new studio!
On this episode of the podcast the guys discuss their first week of living in the new place including their hilarious story of their first weekend out together which did not go to plan.
They have a vulnerable conversation about what has been going in their lives, the stress of the move and some hardship that D and his family have faced recently. Dos also shares how he felt after a big weekend last week.
The boys go into depth about some hilarious antics that occurred last week and the disaster that was the result.
Enjoy guys!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Sunday Jun 27, 2021
#48 - We're Moving Out!
Sunday Jun 27, 2021
Sunday Jun 27, 2021
It is official, Dos and D are officially housemates!
On this episode of the podcast we talk about the decision to move in together and how the conversation even started. But most importantly we talk about the why and what we are planning on achieving in the next chapter of our lives.
We discuss why it is important to take these opportunities in your 20's as they may never come up again and the excitement we are looking forward to including going all in on multiple areas of life.
We have a laugh and talk about upcoming house rules, new ideas for the show and plenty more!
Let us know your thoughts and send us voice memos to play on future episodes of the show and get involved! We'd love to interact with you all.
Enjoy the episode!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday Jun 21, 2021
#47 - Paul & Elyce Wintle - Trusting Your Gut and Following Your Intuition
Monday Jun 21, 2021
Monday Jun 21, 2021
Paul and Elyce Wintle are the founders of My Healthy Baby and left everything behind them when they bought a van and started driving up the East Coast of Australia.
On this episode we are joined for the first time by a married couple and what a power couple they are!
Paul and Elyce were living what most of us would consider healthy lives but realised changes would need to be made if they wanted to fall pregnant.
Elyce was smashing her body in her fitness endeavours with an incredibly low body fat ratio but didn't have a period for years which her doctor said was normal. All while running her own business from home.
Paul had a successful career, was playing footy, was into his fitness but was getting sick and when tested, discovered he had a low sperm count.
After deciding to make serious health changes, they also made a huge lifestyle change when they left everything they had back in Melbourne, bought a van and started driving.
Now they are living just outside Byron Bay and expecting their first child.
We talk about how they met, successes of their marriage, tales from the van, living a minimalist lifestyle, carnivore diet, plenty of health tips and so much more!
This episode is full of optimism and proof that trusting our gut can lead to a greater purpose.
Follow My Healthy Baby on Instagram @myhealthybaby_
Follow Paul on Instagram @range.seeker
Follow Elyce on Instagram @elycewintle
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Sunday Jun 13, 2021
#46 - Lizi Hance - Country Girl to Beauty Entrepreneur
Sunday Jun 13, 2021
Sunday Jun 13, 2021
Lizi Hance is the founder of Glamourfied by Lizi.
On this episode of the show we are joined by Lizi Hance who shares her incredible business journey (and success story) of how her incredible drive and admirable resilience got her to where she is today as one of the biggest wedding makeup artists in Melbourne.
Lizi takes us back to where the passion came from at a time where it was not a mainstream career choice. But through her dedicated drive, she grinded in part time jobs to pay her own way through beauty school to eventually open up her own salon.
We talk about her transition into her mobile wedding focused route but also all the behind the scenes day to day struggles that we don't see, as on the surface we only see the success story.
Lizi shares some hilarious stories of Wedding's gone wrong including a very interesting one when the Bride walked out!
This episode will leave you with some awesome gems of wisdom about striving for your dreams and goals, no matter what other people may tell you and the truth behind taking a 'risk' in your 20's.
Follow Lizi on instagram @lizi_hance_glamourfied_makeup
Check out her website here - Home - Glamourfied by Lizi
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Sunday Jun 06, 2021
#45 - Lilli Hay - Transforming Your Life with Hypnotherapy
Sunday Jun 06, 2021
Sunday Jun 06, 2021
Lilli Hay is a Hypnotherapist, a Rapid Transformational Therapist and the founder of Hypnosis By Lilli.
On this episode of the show we are joined by Lilli Hay who shares her story of overcoming severe anorexia with the use of hypnotherapy when she felt like she tried everything else. After experiencing a year of hypnotherapy she changed her life course and became a certified hypnotherapist with the goal to positively impact so many people who may be struggling in their lives.
Lilli's passion for what she does is very evident in this episode as she helps her clients deal with trauma, fears, habits and addiction and helps to instead build confidence, happiness and positivity into their lives.
We dive deep into what hypnotherapy really is and what it can do along with NLP and how it actually works. But also how we get into that state, and the fascinating aspect of exploring your often untapped subconscious and how it can truly change your life.
Lilly answers our simple simple questions of curiosity with intriguing and scientific answers.
Before we recorded the episode, Lilli kindly offered to hypnotise us both so we could get a perspective and experience. So you will hear all about D's experience, how he felt and what it did for him along with how Dos is feeling as he prepares for the upcoming session.
If you are skeptical, this episode may change your thoughts!
You can connect with Lilli on Instagram @hypnosis_by_lilli
Check out her website here - Home | Hypnosis By Lilli
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

Monday May 31, 2021
#44 - Hugo Toovey - You're Never too Young. Defeating Cancer Twice
Monday May 31, 2021
Monday May 31, 2021
Hugo Toovey is a 2 x Cancer survivor, Army Captain, Jodi Lee Foundation and Movember Ambassador and the founder of 25 Stay Alive.
On this episode of the podcast we are joined by the truly inspirational Hugo Toovey as he shares his uplifting and emotional story.
Hugo was living a normal life and completing his training at The Australian Defence Force Academy when suddenly his life was turned upside down when he found an unusual lump on his testicle. After getting it checked out by a GP he was later diagnosed with testicular cancer.
Hugo continued his training and later underwent chemotherapy which was an incredible battle to face at such a young age of 21.
Fast forward 5 years and Hugo received his final 'all clear' and was cancer free until a few short months later he noticed an abnormality in his stools which was quickly diagnosed as bowel cancer.
Hugo shares with us the brutal truths of taking on cancer including the mental struggles, the family sacrifices, the confidence kicks and the incredible vulnerability needed to fight such a battle.
Not only has Hugo defeated cancer but he is now spreading the important message for young people to regularly get checked through his 25 Stay Alive campaign. He is key note speaking Australia wide while being an ambassador for Movember and The Jodi Lee Foundation as well as his duties of Captain in the Army.
We hope this episode touches you all and prompts each person to check themselves and encourage loved ones to get checked frequently. Stay safe and enjoy!
Follow and connect with Hugo on instagram @hugotoovey
Check out 25 stay alive here - 25stayalive | Don’t wait until it’s too late | Global Movement
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.