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Here to Entertain & Inspire! Real Chats with Epic People!
Episodes
Monday May 03, 2021
Monday May 03, 2021
On this episode of the show, the boys are back together and discussing Dos' recent 10 days mostly on his own trip.
They talk about being comfortable in just your own presence and some of the advantages and disadvantages of being on your own.
It can be so hard spending time in total thought and we often find ways to distract us from ourselves. But there is so much power about being confident in yourself and the clarity in which it brings when you get a deeper understanding of what makes you happy and what is most important to you.
As per usual, the boys have plenty of laughs as they share stories from the past and open up in vulnerability.
Enjoy the show.
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Apr 19, 2021
Monday Apr 19, 2021
Damien Bugeja is an ultra runner who recently completed a 48 hour run raising money for The Peter Mac Foundation.
In this episode, Damien shares his story of becoming a full time carer for his Dad when he was suddenly diagnosed with cancer and the heartbreaking pain of his passing.
Since that day, Damien's perspective changed and through the immense pain he went through has been able to keep Joey's legacy alive and become an inspiration for so many.
Damien is now an ultra runner who has completed grueling runs in his Dad's honour, raising hundreds of thousands of dollars for The Peter Mac Foundation. His most recent being a 48 hour run.
Damien also shares with us his lowest points of his journey including suicidal thoughts and the need to sometimes pick up the phone and just cry to one of his mates.
We talk in depth about impact, the stigma of crying as a man, fear and perspective on things that are truly important in life.
This episode will make you laugh, cry and reflect and we know you will get as much out of it as we certainly did.
Enjoy!
To connect with Damien follow him on instagram - @damien.bugeja
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Apr 12, 2021
Monday Apr 12, 2021
Ed Wischer is a photographer and videographer who left his full time corporate job to turn his passion into a lifestyle.
On this episode, Ed tells his inspiring story of hard work, dedication and passion and how he turned his side hustle into his career and lifestyle.
He talks about his beginnings and the pestering of business owners and offering to work for them for free and how slowly by slowly he was able to build it into something much greater.
He shares with us dedication to learning and becoming the best version of himself and why it means so much to him professionally. We talk in depth about who you're surrounded by and he offers a fresh perspective on the importance of that.
We touch on his creation of his earlier projects such as The Human Happiness Project and Moments of Meaning and what he learned from those experiences.
Ed is so motivating and will inspire you to take a leap of faith and keep pursuing what truly makes you happy.
Enjoy.
Follow Ed on Instagram @ - edward.wischer
Ed's YouTube Page - Edward Wischer - YouTube
Check out his work at Edward Wischer Productions. (edward-wischer.com)
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Apr 05, 2021
Monday Apr 05, 2021
Happy Easter Everyone!
In today's episode the boys review The Dos and D Show in 2021 so far.
They discuss what they have learned, some of their favourite moments, what to look forward to in the upcoming weeks and as always have a laugh.
Thank you for your amazing support, we appreciate each and every one of you.
Sit back and enjoy and have a wonderful Easter!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Mar 29, 2021
Monday Mar 29, 2021
Alice Bleathman is a dietitian, influencer and youtuber with an inspirational message.
In this episode, Alice shares with us her courageous and inspirational story of making a huge lifestyle change that has created so many positive opportunities and a lifestyle tailored to her happiness and goals.
Alice also shares some absolute nuggets of wisdom around eating disorders, fad diets, comfort eating and much more information around food which gave us a new perspective on the psychology behind it.
We also dive deep into her relatively new career as an influencer and the positive message she is spreading and some of the misinformation which is out there in the area of nutrition.
Alice is a big advocate for communicating about mental health struggles. She shares her own personal battles with anxiety, some tips that have helped her but also destigmatizing pharmaceutical support around it.
You will all enjoy this episode as much as we loved recording it. There are so many great take outs in this one. Enjoy!
Follow Alice on Instagram @alicebleathman_dietitian
Find Alice on Youtube - Alice Bleathman
To connect with Alice you can email her at - alicebleathman@gmail.com
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Mar 22, 2021
Monday Mar 22, 2021
John Maher is an international speaker who shares his heartbreaking story of loss in a desperate mission that no one feels the pain his family went through.
This episode isn't a regular interview as we listen to John's heartbreaking and powerful story.
John tells the story of his car accident that left a young 18 year old girl dead instantly at the scene. But then 2 and a half years later his own 18 year old daughter died tragically on impact in a car accident due to fatigue.
He details the events leading up to, the day of and the horrible aftermath of the tragedy.
John, through Carmen's story is impacting so many lives with his road safety message, and the episode ends in hope, despite it being so difficult to listen to.
There are so many take outs from this episode but please tell those who are close to you that you love them and never take our fragile, beautiful lives for granted.
We hope this story impacts you positively and we can't thank John enough for his unbelievable generosity.
Check out his facebook page here - Carmen's - road safety presentations | Facebook
To book John to speak or to get a copy of his DVD email him at - carmenroadsafety@gmail.com
We will notify you all when his upcoming book is released.
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Mar 15, 2021
Monday Mar 15, 2021
Amy Monty opened her own business at only 23 years old.
In this episode, Amy shares with us the story and behind the scenes of starting her own business at such a young age.
She shares her battles with balance, sacrifice, personal image and anxiety including some vulnerable stories that left us speechless.
Her story of giving up the business for her own health and happiness is extremely inspirational and a great lesson in letting go of ego and worry of what others may think.
Amy shares her battles with anxiety, mental health and her awesome advice for seeking help when you need it. There is so much great take away content that will help everyone.
We can't thank Amy enough for her vulnerability and rawness. You will love this episode as much as we enjoyed recording it.
Follow Amy on Instagram - @amy__monty & @imagehairbyamymonty
Please reach out to us if you are struggling. We would love to talk with you.
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Mar 08, 2021
Monday Mar 08, 2021
Bailey Wright is a professional footballer currently playing for Sunderland in the United Kingdom.
Bailey has represented the Socceroos 24 times and was selected in the 23-man squad for the 2014 World Cup.
He played 179 games for Preston North End, 72 for Bristol City (including captaincy) and has currently represented Sunderland 30 times.
In this episode Bailey shares his incredible story including his solo journey to England at age 16 with the hope of making it. He recalls his earliest memories of those first few days abroad, the living arrangements and what it was like receiving his debut and his first pro contract.
He tells us about his highs of his career including being called up to the national team, debuting for Australia and playing alongside his heroes.
Bailey also shares some insight into the dark side of being a professional athlete including social media abuse and match fixing accusations.
The most vulnerable and gut wrenching story though is that of the 2018 World Cup where Bailey describes the feeling of finding out he missed out on selection.
Bailey is so humble, funny and raw as he shares the highs and lows of his professional career. We are so grateful for this opportunity and thankful to Bailey for giving us his time.
You are going to love this one hell of a story.
Follow Bailey on instagram - @baileywright6 and twitter - @baileywright92
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Mar 01, 2021
Monday Mar 01, 2021
Rach Winters is a 3 x IFBB bikini competition competitor, a nurse by trade and a friend of Dos and D.
In this episode, Rachel dives deep on what it takes to compete at such a high level, the discipline and sacrifice it takes and the brutal nature of the industry.
Rach is so real when telling her story and opens up about her day to day life, lead ups to competition and off season routine. It is truly eye opening to hear how much preparation is done in the lead up.
Rach's work ethic, dedication and discipline is something to be admired, but even more admirable is how mentally strong she is when it comes to body image and trusting the process.
There are so many great nuggets of wisdom and tips in this episode for everyone, no matter what level of fitness you are at or what goals you have. Follow what makes YOU happy.
You are going to love listening to this as much as we enjoyed interviewing her. Enjoy!
You can follow Rach on Instagram @rachwinters
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.
Monday Feb 22, 2021
Monday Feb 22, 2021
Sam Crawford is a Breathing Coach, Fitness Coach and the founder of The Monkey Movement.
In this episode Sam shares with us the importance of building a strong system, the power of breathing and being still and much more.
Crawf is so raw about his battles with anxiety and how he found a way through his darkest moments.
We also discuss how important it is to communicate openly with your friends and how it has the power to change lives with a truly inspirational and emotional story.
This episode is powerful!
Connect with Sam on Instagram and Facebook @themonkeymovement, check out his website here www.themonkeymovement.com and get down to one of his breathing sessions on the beach!
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.