#9 - Healthy & Unhealthy Habits

Each day is made up of choices and our habits dictate the majority of them.

In this unique episode of The Dos and D Show, D takes a look at one of the early un-aired episodes of the show where the boys discuss their healthy and unhealthy habits of every day life and some tips to improving them.

This episode is a little different to normal, but will hopefully provide some laughter and entertainment during these difficult times and of course a few tips to help you along your personal journey.

Are your daily habits healthy?

Don't forget to follow us on instagram - @dosandd_

Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com

It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.