#66 - John Toomey - Trust Yourself & Living Life Your Way

John Toomey is the founder of Wide Awake Wellness, a world leader in Workplace Wellness. He is Australia’s number one educator on mental wellness and is one of Australia’s most sought after speakers in men’s health and men’s mental health. 

Not only that, but John has been teaching a course in human consciousness worldwide for 15 years. 

It was an honour to sit down with John and hear his wisdom on life. He shared some incredible stories and insights around so many things. 

He talked about making decisions in life for you and not making choices because you think it will please someone else. 

We discussed the unnecessary pressure put on young people to know what they want to do and how to confront it. John shared his opinion on University and why so many young people shouldn’t be studying if they don’t know what they want to do. 

It got deep when we talked about loving yourself for who you are and the issue around perfectionism in todays online world, the superpower of kindness and how to practice it. 

The list could go on but we want you to hear it all for yourselves because this chat was just mind blowing and so empowering. Enjoy this chat with the one and only John Toomey. 

 

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