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Dr Steven Lu is the founder of Everlab, Australia's leading longevity clinic.
When it comes to the medical world. there is few who have seen and worked on as much as Dr Steven & in this episode, we cover a wide range of fascinating topics. And of course, the incredible life changing work that goes on inside Everlab.
Dr Steven explains why we (as a population) are actually declining in health and the theories behind it. But more importantly, what we can do for our own longevity and to ultimately live longer, happier & healthier lives.
We talk about sex hormones and why they are in decline too, plus, what we can do it about it.
Dr Steven shares his experience during the pandemic from inside the Department of Health and how it could've been handled better as well as the dangers of misinformation. A very interesting point of view.
Plus, we talk about the keys to good health and the difference in "performance" and what "healthy" actually means.
Rexel "Shocking Confessions" returns to lighten things up and much more.
This one might change your perspective!
Enjoy the incredibly insightful, Dr Steven Lu.
Head to Everlab today and skip the 20k wait queue by Dropping "Dos & D" - Everlab – Australia’s leading personal longevity clinic.
This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!
Check out Australia's Leading Electrical Wholesaler - Rexel Australia
Download the rewired Rexel app in your app store today!
Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)
Have some fun in your pants with Mitch Dowd's comfiest & coolest underwear www.mitchdowd.com.au (Use the code "Dosandd40" for 40% off)
Get Readiness into your Workplace or School for higher performance through wellbeing - Home Page - Readiness
Follow us on Instagram @dosandd_
Follow us on TikTok @dosandd
Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube
Follow us on Facebook here - The Dos & D Show | Facebook
Questions & Enquiries - thedosanddshow@gmail.com
Monday May 12, 2025
Monday May 12, 2025
Jase Hawkins is the co-host of Nova's “Jase & Lauren”, Melbourne's no.1 Breakfast show and a legend in Australian Radio.
Jase is one of the most down-to-earth guys you'll ever meet and a natural entertainer which you'll hear over the course of this episode.
He shares his incredible story into radio which he admits is all he ever wanted to do. From answering phones to going all around the country (and New Zealand) as one of the top hosts in the industry, it has been a wild ride.
Plus, the impact Kyle Sandilands has had on him and what it was like living together in Sydney!
We get insight into exactly how the industry works. From the importance of relationships to the structure of a show, it all gets unwrapped for you.
Jase shares why he is so passionate about radio and how it has changed over the years to adapt to what people want to hear. Plus, we get insight into what Jase believes is what's next for it to come.
We laugh as we look back at some of his legendary moments, on-air stuff ups, hilarious interviews and well, just everyday life.
And of course we hear about the split from Kiss & the transition to Nova.
Rexel Shocking Confessions returns with a vulnerable one and plenty more.
Get ready to be inspired and entertained with the legendary, Jase Hawkins!
Follow Jase on Instagram @jase_hawkins
Tune into Nova FM weekdays from 6am to catch Jase & Lauren, follow them @jaseandlauren
This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!
Check out Australia's Leading Electrical Wholesaler - Rexel Australia
Download the rewired Rexel app in your app store today!
Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)
Have some fun in your pants with Mitch Dowd's comfiest & coolest underwear www.mitchdowd.com.au (Use the code "Dosandd40" for 40% off)
Get Readiness into your Workplace or School for higher performance through wellbeing - Home Page - Readiness
Follow us on Instagram @dosandd_
Follow us on TikTok @dosandd
Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube
Follow us on Facebook here - The Dos & D Show | Facebook
Questions & Enquiries - thedosanddshow@gmail.com
Monday May 05, 2025
Monday May 05, 2025
Hamish McLachlan is one of Australia's most renowned TV broadcasters, sports commentator and widely regarded as the best live interviewer & host in the country.
There are very few that can capture the moment as he does and tell the story behind the athlete and Hamish is about to tell you exactly how he has learnt that and the amount of preparation that goes into every broadcast to give us that feeling watching at home.
Hamish takes us all the way back to where the love of broadcasting began and the crazy sliding doors moments that gave him a start at channel 7. Plus, you won't believe the people that pop up along the way...like a New Years Eve with James Blunt!
We hear about some of the big moments behind the mic and in front of the screen like Brownlow Medals with his brother, Gil, Olympic Games, Grand Finals & we have laugh as re-live the infamous Triple M "Ricegate" which Hamish was involved in as a very green broadcaster! Plus, he shares how he stays calm when things go wrong live.
Being regarded as one of the best live interviewers, Hamish has had the honour of chatting with Kobe Bryant, Roger Federer, Barrack Obama and Oprah Winfrey...just to name a few. And the Kobe story especially you won't believe!
Outside of his career, Hamish's philosophy on life will inspire you. The lessons he teaches his kids and the simple reminders he gives himself daily just shows how interested he really is in people and the story behind everyone and the importance of perspective, especially after what he went through with his daughter.
We debut for the first time a brand-new segment...the Rexel Shocking Confessions! Hamish goes into the booth to get 3 things off his chest...one is downright hilarious, one is a tip for media, and one is a life lesson he learnt as a child...you're going to love it.
The show notes for this episode simply won't do it justice as there are too many great stories, laughs and lessons.
Sit back, relax and enjoy our chat with Mr Smooth, Hamish McLachlan.
This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!
Check out Australia's Leading Electrical Wholesaler - Rexel Australia
Download the rewired Rexel app in your app store today!
Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)
Have some fun in your pants with Mitch Dowd's comfiest & coolest underwear www.mitchdowd.com.au (Use the code "Dosandd40" for 40% off)
Get Readiness into your Workplace or School for higher performance through wellbeing - Home Page - Readiness
Follow us on Instagram @dosandd_
Follow us on TikTok @dosandd
Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube
Follow us on Facebook here - The Dos & D Show | Facebook
Questions & Enquiries - thedosanddshow@gmail.com
Monday Apr 28, 2025
Monday Apr 28, 2025
We're back baby as Dos & D Uncut returns for another huge episode!
As always, we start with a little update into our lives which this month includes a couple of corporate events, an all-access pass to an AFL club & a hilarious text exchange with a typo that there's no coming back from (not with one another)!
We take a look at the classic show "My Strange Addiction" and react to 5 of the all-time weirdest, disgusting & outright jaw dropping addictions. From sand eating to mermaids...you won't believe what we found. Make sure you're not eating at the time of listening!
After our day out at the footy with the Adelaide Crows we learnt that MCG security guards may just have the biggest power trips of any job in the world...well...until we came across this list. We take a look at the jobs that may hold the most power in everyday scenarios. And we have certainly fallen victim to these!
At a high-powered corporate event it is fair to say D made an absolute fool of himself putting Dos in a world of second hand embarrassment. We tell you exactly what happened which will make your skin crawl and then in true Dos & D fashion find some examples of the worse things that happen to your friends that you wish you could escape from.
A massive edition of hot topics also rounds out another big episode of the show.
So sit back and enjoy your monthly hour of madness with Dos & D uncut!
This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!
Check out the new 725 Series at Tour Edge Golf Official Site | Golf Clubs, Golf Bags
Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)
Have some fun in your pants with Mitch Dowd's comfiest & coolest underwear www.mitchdowd.com.au (Use the code "Dosandd40" for 40% off)
Follow us on Instagram @dosandd_
Follow us on TikTok @dosandd
Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube
Follow us on Facebook here - The Dos & D Show | Facebook
Questions & Enquiries - thedosanddshow@gmail.com
Monday Apr 21, 2025
Monday Apr 21, 2025
Marty Fox is the founder and CEO of WHITEFOX Real Estate, one of Australia's most well-known luxury property brands & judge on "The Block".
This one has it all and was a long time coming but it was great to finally sit down with one of Australia's boldest thinkers and genuine mover and shaker.
Just being in Marty's presence, you learn and pick up things. He is an incredibly smooth mover who oozes confidence and is very generous with his knowledge.
Marty is about to lift the curtain on the man behind the huge brand that has taken over the country and let you into his world away from business.
What makes him tick, the lifestyle he has now created, how he manages work/life balance & the ambitious goals he has set to create the first truly global luxury property brand.
Marty's approach to business is so inspiring and he truly does things his way. Working with WHITEFOX is an honour and to work there...you have to be head hunted...by Marty himself! Plus, he shares the clever marketing campaigns they have done over the years which took the city by storm!
On the man himself, Marty shares some of his lowest moments of self-doubt to his biggest wins, sales & achievements and what they genuinely meant to him. And also reveals some great tips about confidence and how he developed it...all from a shy kid who was bullied at school!
Show and Tell returns with yet another unique side of Marty and as always, this conversation has so many routes that will have you as inspired as you will be entertained!
Here is the oozer of confidence himself, enjoy the fantastic, Marty Fox!
Follow Marty on Instagram @martyfox01
Follow WHITEFOX on Instagram @whitefoxrealestate
Check our WHITEFOX Real Estate online - WHITEFOX Real Estate | Home | Luxury Property Australia
Catch Marty on "The Block" on Channel 9
This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!
Check out the new 725 Series at Tour Edge Golf Official Site | Golf Clubs, Golf Bags
Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)
Have some fun in your pants with Mitch Dowd's comfiest & coolest underwear www.mitchdowd.com.au (Use the code "Dosandd40" for 40% off)
Follow us on Instagram @dosandd_
Follow us on TikTok @dosandd
Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube
Follow us on Facebook here - The Dos & D Show | Facebook
Questions & Enquiries - thedosanddshow@gmail.com
Monday Apr 14, 2025
Monday Apr 14, 2025
James Webb is Australia's no.1 Competitive Eater and ranked no.4 in the world. He is also a social media megastar with over 2 million followers across his various platforms! He constantly breaks world records and is knocks down challenge after challenge.
Well, this was as much of a fun episode as it was incredibly insightful! We were extremely fortunate enough to catch Webby while he was in Melbourne and boy did it blow our minds!
James is about to share with you the ins and outs of the crazy world of competitive eating.
From how contests work, to his incredible records to even the behind-the-scenes egos, you will hear it all!
You won't believe how much training goes into the sport, the crazy travel schedule and of course the perks of being called out constantly by restaurants across the globe. Plus, how much money is in it when you combine the social media side with the contest side.
What may also shock you is the down side of the sport. From non-professional health risks for people going in blindly, to companies using you for clout...there is a lot more than meets the eye.
We also get to hear about the social media side and how he has built such a big following...as well as his personal thoughts on it all...which may upset a few people at the HQ of some of these platforms!
We take on Webby in a pancake eating challenge that let's just say is quite embarrasing but will also give you an idea on how good James is!
Tour Edge Show and Tell returns with yet another crazy story and so much more in this jam packed episode.
Sit back and enjoy this very tasty episode with the legend himself, James Webb.
Follow James on TikTok & Instagram @jwebby_can.eat
Subscribe to his content on YouTube @jwebbycaneat
Check his website out here - https://www.jwebbycaneat.com/
This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!
Check out the new 725 Series at Tour Edge Golf Official Site | Golf Clubs, Golf Bags
Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)
Have some fun in your pants with Mitch Dowd's comfiest & coolest underwear www.mitchdowd.com.au (Use the code "Dosandd40" for 40% off)
Follow us on Instagram @dosandd_
Follow us on TikTok @dosandd
Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube
Follow us on Facebook here - The Dos & D Show | Facebook
Questions & Enquiries - thedosanddshow@gmail.com
Monday Apr 07, 2025
Monday Apr 07, 2025
Dylan Buckley is the founder of "Producey", former AFL Player & one Australia's biggest podcasters. He has led and paved the way for sports podcasting in Australia through some of the country's largest shows including "Dyl & Friends".
This interview has been a long time coming and it was great to finally sit down with Dyl in the studio and chat about the past, present and future of Dyl's incredible vision.
This will give you some great insight into Dyl's company, "Producey" and how he's been able to build such an empire.
Plus, the behind the scenes frustrating aspects of podcasting which from the outside, we don't even notice!
Dyl shares some of the biggest groundbreaking moments in "Dyl & Friends" history including the famous Damian Hardwick interview and the recent coaches series. Plus, the one unspoken rule in podcasting that the audience usually overlooks.
We get a glimpse into the future plans for Dylan and the next steps to taking things to a new level...which is so intriguing to hear compared to making media kits and trying to sell sponsors after training at the GWS Giants!
Tour Edge Show and Tell returns with a story from a whole different aspect of Dyl's life away from work and footy and as usual, this episode is full of laughs.
We can't wait for you to hear this one and we know you'll get so much out of this...especially if you've ever had a vision of building something.
Enjoy our chat with the podfather, Dylan Buckley!
Follow Dyl on Instagram @dylbuckley
Listen or Watch Dyl's Podcasts like "Dyl & Friends" & "Footy & Friends" wherever you listen to podcasts or on YouTube
This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!
Check out the new 725 Series at Tour Edge Golf Official Site | Golf Clubs, Golf Bags
Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)
Have some fun in your pants with Mitch Dowd's comfiest & coolest underwear www.mitchdowd.com.au (Use the code "Dosandd40" for 40% off)
Follow us on Instagram @dosandd_
Follow us on TikTok @dosandd
Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube
Follow us on Facebook here - The Dos & D Show | Facebook
Questions & Enquiries - thedosanddshow@gmail.com
Monday Mar 31, 2025
Monday Mar 31, 2025
Dos & D Uncut is back and we're ready to kick off your week in style!
As always, we love taking you behind the scenes for a kick update and we've been quite social lately...but managed to make ourselves the bad guys. What did we do at a social gathering that simply wasn't acceptable? Plus, Dos got the sweet treat munchies, but you won't believe at what cost!
Dos wanted to put D through a bit of a test to see how up to date he is with the latest words, slang & TikTok style abbreviations. See how many of these you understand.
Did you know the average person tells 11 lies a week! D goes through the most common lies we all tell which very quickly exposed us both!
Tour Edge hot topics returns which always brings out stories you regret telling under pressure and finally in the bizarre Melbourne trend of Uber eats people never ordered rocking up on their doorsteps...we take a look at the craziest things ever to come through the post.
We love our hour of fun and we hope you laugh along with us.
Enjoy the latest instalment of Dos & D Uncut!
This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!
Check out the new 725 Series at Tour Edge Golf Official Site | Golf Clubs, Golf Bags
Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com
Follow us on Instagram @dosandd_
Follow us on TikTok @dosandd
Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube
Follow us on Facebook here - The Dos & D Show | Facebook
Questions & Enquiries - thedosanddshow@gmail.com
Monday Mar 24, 2025
Monday Mar 24, 2025
"Choc's Chat" is one of Australia's favourite and funniest social media accounts boasting close to 400,000 followers across TikTok & Instagram.
It's always great to sit down with Choc, have a laugh and chat well...a whole lotta nothing!
Amongst all the laughs you'll hear Choc's accidental rise to social media fame and how if it wasn't for one of his mates...it may have never came to be!
We hear about his stand-up attempts over the years, how the name "Choc" came about (you won't believe it) and on a more serious note the time he was MAJORLY screwed by a management company.
We watch back at some his classic content including a hilarious Valentines Day skit, a car Salesman Skit, his infamous umpiring content and the rising star of his newborn!
Show and Tell returns with Choc's alter ego, we hear about his (unimpressive and probably illegal) business idea and we talk about the hilarious pub crawl we went on which was the first time we all met.
Get ready to laugh on this one, with the hilarious Choc!
Follow Choc on Instagram @chocs_chat
Follow Choc on TikTok @chocs_chat
Listen to his podcast "Two and a Half Beers" wherever you get your podcasts
This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!
Check out the new 725 Series at Tour Edge Golf Official Site | Golf Clubs, Golf Bags
Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com
Follow us on Instagram @dosandd_
Follow us on TikTok @dosandd
Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube
Follow us on Facebook here - The Dos & D Show | Facebook
Questions & Enquiries - thedosanddshow@gmail.com
Monday Mar 17, 2025
Monday Mar 17, 2025
Gavin Crosisca is a former Collingwood Premiership Player & the founder of Sober Living Rehab. Gavin spent over 28 years addicted to drugs, alcohol, all while playing and coaching at the highest level.
WARNING: This episode is very heavy and may be triggering to some listeners, please listen with caution.
Gavin is about to share with you his incredible story where his AFL career hit the ultimate highs but personally was battling the lowest of lows.
He shares his battle with alcohol, gambling and drug addiction and the absolute peak of the problem.
From traveling through airports with drugs to taking them on game day and the lengths he went to hide it...your eyes will be opened to the issue of addiction. Plus, how dangerously close he got to taking meth.
He shares the shame he felt and incredibly how no one (apart from his dealer) knew what was going on.
Then the day came when he was sent to rehab by his wife...and everything changed. From the silent car ride to the wide range of emotions he felt you'll hear the amazing story.
Gavin shares the cold hard facts about addiction in our society and how it spreads through the AFL system. Plus, what really happens when you touch some of these easy to obtain drugs.
And of course inside rehab and why and how it works.
On a more positive note, Show & Tell returns with an unreal item from that special day for Pies fans in 1990 and we hear some hilarious stories from those days including one on the week of the Grand Final which nearly stuffed everything up!
Although this is a heavy episode and is very confronting at times, there is a lot of hope that comes from it and some unreal education.
Sit back and enjoy this story in its rawest form with the great Gavin Crosisca!
Check out Sober Living Rehab - Addiction Rehab Centre Melbourne | Sober Living Rehab
This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!
Check out the new 725 Series at Tour Edge Golf Official Site | Golf Clubs, Golf Bags
Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com
Follow us on Instagram @dosandd_
Follow us on TikTok @dosandd
Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube
Follow us on Facebook here - The Dos & D Show | Facebook
Questions & Enquiries - thedosanddshow@gmail.com